华丽家族"太上湖"全球百大主流媒体记者发布会将于11月29日本周日举行，届时将有100家主流媒体记者到场共同见证"太上湖"项目盛大揭幕活动。著名国际影星梁朝伟、刘嘉玲伉俪，继不丹婚礼后将首次公开亮相刘嘉玲的故乡——苏州，并将莅临本次"太上湖"盛大揭幕活动并于现场宣布数额巨大的投资性签约。作为唯一网络媒体，新浪乐居届时将直播明星夫妇苏州置业全程，并采访梁朝伟刘嘉玲夫妇，分享他们婚后幸福生活以及房产投资心得。

梁朝伟刘嘉玲婚姻甜蜜

jtclwkzypj1207 　　"华丽家族·太上湖"定位为长三角规模最大，档次最高的旅游度假、休闲居住项目。以太湖新市镇的规划概念，引入体育会馆、文化沙龙、商业会所等生活休闲配套设施，低密度风貌别墅与高层观景公寓相融，布局宽容，依托湖光山色，借鉴欧洲生长型的城镇经验，建设国际化的旅游度假、休闲居住区。近临上海，远避尘嚣的绝佳位置，为国际买家关注。

　"华丽家族·太上湖"项目占地总面积851亩土地，于2008年10月18日奠基，计划建造周期4-6年。前期的规划设计与建筑设计将与国内外著名建筑事务所合作，继续秉承华丽家族集团建筑经典和诗意居住的开发理念，将"华丽家族·太上湖"打造成具有国际水准的度假、休闲、居住社区典范。

　　有关华丽家族

　　华丽家族是崛起中的上海知名房地产开发企业之一，A股上市公司，股票代号600503，拥有国家建设部颁发的一级开发资质。华丽家族以住宅房地产开发为核心业务，同时涉足建筑装饰、绿化环保等相关产业，并正在拓展商业地产、旅游地产、工业地产、城市基础设施建设等业务。

　　华丽家族曾成功开发了"华丽家族o檀宫"（2005《中国十大超级豪宅排行榜》第一位）"浦东华丽家族花园"、"华丽家族o古北花园"等沪上知名的精品楼盘，奠定了公司在上海房地产市场的领先地位。

(来源：massage shanghai) Generous purchase mansion of Tony Leung and Carina Lau are too on the Lake project unveiled

Gorgeous family "too on the Lake" the world's 100 largest mainstream media press conference will be held on Sunday November 29 in Japan, there will be 100 mainstream media reporters to the scene witnessed "too on the Lake" project grand opening activities. Well-known international film star massage in yiwu Tony Leung, Carina Lau and his wife, following Bhutan's first public appearance after the wedding Carina Lau's hometown - Suzhou, and will come to this "too on the Lake" grand opening activities at the scene said a huge amount of investment contract. As the only online media, Sina Locke will star his wife live in Suzhou entire home, and interviews with Tony Leung, Carina Lau married couples to share their happy married life, and property investment experience.

Tony Leung, Carina Lau Sweet Marriage "Gorgeous family too on the Lake" defined as the Yangtze River Delta's largest and highest grade travel vacation, leisure and residential projects. New town planning concept of Taihu Lake, the introduction of sports hall, cultural salons, business clubs and other recreational facilities of life, low-density apartment style villas blending with the high-level viewing, layout tolerance, relying on the lakes and mountains, drawing on the European model of urban growth and experience, construction of an international tourist resort, leisure and residential area. Close to Shanghai, Yuan Bi tumult of a great location, concern for the international buyers. jtclwkzypj1207 "Gorgeous family too on the Lake" project covers a total area of 851 acres of land, on October 18, 2008 as the foundation, plans to build cycle of 4-6 years. Pre-planning and design and architecture will be designed in cooperation with domestic and foreign well-known architectural firms continue to uphold the magnificent family groups living in the construction development of the classic and poetic concept of "family too much on the gorgeous lake" into a world-standard vacation, recreation, a model residential community.

The gorgeous family Gorgeous family is rising in the well-known real estate development in Shanghai, massage yiwu one of, A-share listed company, stock code 600,503, issued by the Ministry of Construction has developed a qualification. Gorgeous family residential real estate development as its core business, while involved in architectural decoration, greening and environmental protection and other related industries, and is expanding commercial real estate, tourism, real estate, industrial real estate, urban infrastructure construction business. Gorgeous family has successfully developed a "magnificent family o Tan Gong" (2005, "China's Top Ten list super-luxury" first) "Pudong gorgeous family garden", "gorgeous family o the ancient North Garden" and other well-known boutique in Shanghai real estate have laid the company's real estate market in Shanghai's leading position.

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精油按摩：

　　精油本身不能减肥，需要配合按摩，通过按摩经络，促进血液循环和新陈代谢，达到减肥效果。比起节食和运动，效果慢很多，但是也比较不容易反弹。

　　网友心得： 　　我用的是精油按摩，瘦了10斤吧，最主要的是肉变得比较紧。

跑步减肥：

　　慢跑减肥适合全身肥胖的人，不过如果你的腿本身很粗壮，那么还是要减少慢跑的次数。跑步的时候，一定要穿一双舒服的，具有减震效果的运动鞋，千万不要光着脚跑步，光着脚跑不1个小时，对你们的脚的损害是非常大的。 　　网友心得： 　　 wlscpjjy1204 我人生中最重的时期，128斤(偶164)，开始计划减肥。那个时候我每天晚上跑3000米，做拉伸运动，饮食上晚上吃水果或者蔬菜，基本上不吃米饭。当然并没有每天坚持这些。经常有变故。但总体上减肥的想法没有改变。个人觉得不是很难受，减肥真的是这样的，上道了就觉得很容易，尤其是发现自己明显变瘦了。我的饮食变得很健康，高油高脂的东西基本不想吃，一直以来长痘的皮肤也得到了史无前例的好转！用了4个月的时间，我瘦到了107斤，精神状态和身体状态都很好！

跳绳减肥：

　　跳绳是一种最佳的减肥瘦身操，有测试显示，跳5分钟，每分钟跳140次的运动效果就相当于慢跑半小时。跳绳不但可以帮你减肥瘦身，还可以让全身肌肉匀称有力，同是会让你的呼吸系统、心脏、心血管系统得到充分的锻炼。 　　网友心得： 　　我把晚餐改成水果，戒掉零食，偶尔跳绳，3个月减了快20斤。】

(来源：massage in shanghai) Be effective and healthy weight loss methods

Oil Massage: Oil itself can not lose weight, need to adjust to massage through massage meridian, promote blood circulation and metabolism to achieve weight loss. Compared with diet and exercise, the effect is much slower, but less likely to rebound. User experience: I use the essential oil massage, lost 10 pounds Bar, the most important is that the meat becomes more tight. Running to lose weight: Jogging to lose weight for the body fat of people, but if your legs in itself is very thick, then we should reduce the number of jogging. When running, be sure to wear a pair of comfortable, with a damping effect of sports shoes, do not run barefoot, barefoot running is not 1 hour, to the damage of your feet is very large.

User experience: wlscpjjy1204 The heaviest in my life time, 128 pounds (even 164), start planning to lose massage in yiwu weight. At that time I ran 3,000 meters every night, doing stretching exercise, eating at night to eat fruit or vegetables, and basically do not eat rice. Of course, do not insist on such a day. Often unforeseen. But on the whole idea of losing weight has not changed. Personally feel that is not difficult enough to lose weight is really the case, on the Road of the feel is very easy, in particular, found themselves clearly gotten thinner. I have become very healthy diet, high-oil high-fat stuff basically do not want to eat, has been Zhangdou skin has also been an unprecedented turn for the better! Spent 4 months time, I lean to the 107 pounds, mental state and physical condition are good! Skipping weight loss: Skipping is the best weight loss slimming exercise, some tests have shown, jump 5 minutes, jump 140 times per minute, their effect is equivalent to jogging for half an hour. Rope skipping can not only help you lose weight, you can also make muscles strong symmetry, the same make of your respiratory system, heart and cardiovascular system has been fully exercise. User experience: I put dinner into a fruit, quit snacks, occasionally skipping, 3 months a reduction of nearly 20 pounds.

 

颈椎按摩器。

　　把木板和小木块钉在一起，筷子做把，橡皮做头——这看上去怪模怪样的东西是什么？

　　这是涧西区华源社区居民张井然发明的穴位按摩器。

　　23日傍晚，记者在华源社区见到70岁的张井然时不禁惊讶——他看上去只有50岁，精神抖擞。

　　张井然是一拖集团的退休干部，因父辈从医，他在潜移默化中受到了熏陶。退休后，他非常注重保健，订了《家庭医生》、《快乐养生》、《益寿之友》、《保健俱乐部》等杂志，还购买了针灸经穴模型认真研究。

　　慢慢地，不仅张井然及老伴得了小病不用去医院就诊，就连社区居民也逐渐认可了这位“江湖郎中”的医术，社区主任陈俊还专门邀请他为居民们开设养生保健知识讲座。

ypjalhy1201 　　张井然成了社区的明星，但他并不满足，又开始鼓捣起健身器材。

　　一根黑色皮筋，两个把手，用总共不到6元钱的东西，他便做成了一个可以进行多部位肌肉锻炼的简易健身器材。张井然现场演示：双手握柄拉开皮筋，可以进行扩胸锻炼；把其中一头系在树上，侧拉可以锻炼腰肌和肱二头肌，往前拉，可以锻炼双臂和颈椎……

　　把废弃不用的擀面杖上粘一根筷子，筷子头儿套上橡皮，便能做成一个“手握按摩器”，可进行腿部、手部及头部按摩。

　　看到一些老人靠在树上按摩背部，张井然便设计了背部按摩器。他将木板和木块钉在一起，再用筷子做手把，根据需要按摩的背部部位，制作成大小不同的背部按摩器。将按摩器靠在墙上，便可以根据需要进行背部按摩了。为了防止弄坏墙面，也为了防滑，张井然在每个按摩器的背面钉上了橡皮。用类似的方法，张井然还发明了颈椎按摩器。

　　张井然制作的按摩器，几乎可以满足身体各部位的按摩需求。他和老伴在家对照针灸经穴模型上的穴位进行按摩，不出门便能享受到全身按摩服务。

(来源：massage in shanghai) Members of the public convenience and practical invention of massage devices

Cervical massage. The board and small pieces of wood nailed together to make the chopsticks, rubber to do the first - the things that seem uncanny What is this? This is the Jianxi District Huayuan Zhang orderly community residents massage device invented.

23 in the evening, reporters at the Huayuan escort in yiwu community to see 70-year-old Zhang orderly surprised when you can not help - he looks only 50 years old, full of energy. Zhang orderly is a retired cadre group delay, because their parents became a doctor, he has been subtly influenced. After retirement, he was very focused on health, booked a "family doctor", "happy health", "Friends of longevity", "health clubs" and other magazines, but also purchased the model of careful study of acupuncture meridians.

Slowly, not only the discipline of Zhang and his wife got to the hospital for minor illnesses do not even community residents have gradually recognized this "quack" in medicine, community director of Chen Jun is also specially invited him to set up health care for residents who lectures on . ypjalhy1201 Zhang orderly became the star of the community, but he was not satisfied, they began to instrument the date fitness equipment.

A black rubber band, two handles, with a total of less than 6 dollars for something, he made a muscular exercise can be a simple multi-site fitness equipment. Zhang orderly live demo: hands grip pull rubber band, can make chest exercises; one of them tied to a tree, side-pull can exercise psoas and biceps, pull forward, you can exercise your arms and neck ... ...

Rolling pin, on the disused stick a chopstick, chopsticks Boss, put on rubber will be able to made a "hand massage" can be the legs, hand and head massage. Leaning against a tree to see some old massage the back, then designed Zhang orderly yiwu escort back massager. He would nail wooden planks and pieces of wood together, and then do hand chopsticks, according to massage the back part of the need to produce different sizes into the back massager. The massage leaning against the wall, you can massage the back as needed. In order to prevent the ruin walls, but also to non-slip, Zhang orderly massage the back of each nailed a rubber. In a similar way, Zhang orderly also invented the cervical massage. Zhang orderly production of massage, almost all parts of the body massage to meet the demand. He and his wife at home, on the model of the control points of acupuncture meridians massage, do not go out will be able to enjoy the full-body massage.

大众搬场 大众搬场公司 上海托运 上海货运 上海宅急送 宅急送 天地华宇 上海天地华宇 天地华宇物流

苹果中营养成份可溶性大，易被人体吸收，故有“活水”之称，有利于溶解硫元素，使皮肤润滑柔嫩。 　　苹果中还有铜、碘、锰、锌、钾等元素，人体如缺乏这些元素，皮肤就会发生干燥、易裂、奇痒。

　　美容营养 　　苹果营养丰富，是一种广泛使用的天然美容品，被许多爱美人士奉为美容圣品。苹果中含有0.3%的蛋白质，0.4%的脂肪，0.9%的粗纤维和各种矿物质、芳香醇类等。 　　其所含的大量水分和各种保湿因子对皮肤有保湿作用，维他命C能抑制皮肤中黑色素的沉着，常食苹果可淡化面部雀斑及黄褐斑。 　　另外，苹果中所含的丰富果酸成分可以使毛孔通畅，有祛痘作用。 　　除此之外，苹果性能温和，可作为天然面膜，也可以切片涂敷。对油性皮肤而言，将1/3个苹果捣成泥状，敷于面上15分钟，然后洗净，再用冷水洗脸，可以软化角质层，使油脂分泌平衡。 whwdypj1127 　　将苹果切片后敷在黑眼圈部位也是近年来流行的去黑眼圈妙方。 　　最新医学研究还发现，苹果中除含丰富的维他命和果胶以外，还含有大量的抗氧化物，能够防止自由基对细胞的伤害与胆固醇的氧化，是抗癌防衰老的佳品。

　　美容功效

　　1、防止肥胖

　　和其他水果相比，苹果可提供的脂肪可忽略不计，它几乎不含蛋白质，提供的卡路里很少，平均100克只有60卡路里。而且它含有丰富的苹果酸，能使积蓄在体内的脂肪有效分散，从而防止体态过胖。

　　2、美白牙齿

　　苹果含丰富纤维素，其中的细纤维可以清除牙齿间的污垢，让你有足够自信的笑容。

　　3、排毒养颜

　　苹果含丰富的果胶，有助调节肠的蠕动，而它所含的纤维质可帮助清除体内垃圾，从而助你排毒养颜。

　　4、美白皮肤

　　苹果中含有大量的维生素C，常吃苹果，可帮助消除皮肤雀斑、黑斑，保持皮肤细嫩红润。 　　向你推荐自制苹果面膜方法：苹果去皮，捣烂如泥，干性皮肤加适量鲜牛奶或植物油，油性皮肤加蛋清，搅拌均匀敷面，20分钟后用清水洗净，不仅可除皮肤暗疮、雀斑、黑斑，而且使人皮肤细嫩，柔滑而白皙。 　　同时可将一块苹果薄片敷在眼部下，再轻微提起眼皮，有助于消除黑眼圈。

　　美容方法 　　西式吃法

　　苹果1个，红糖1勺，原味酸奶1勺。苹果洗净后以横向的方式切片，在平底锅里放入红糖和水煮开，放入苹果片，用小火将片煎熟。 　　要注意多翻几次，以便使两边都均匀沾上糖。 　　煎到两面都呈金黄色时就可以盛盘。最后淋上酸奶就可以享用了。香甜至极，美味难挡。

(来源：yiwu escort) To eat a lot of skin and natural red wine stew apples

Soluble nutrients in apple big, easily absorbed and therefore, "Living Water" is that is conducive to dissolve sulfur to lubricate the skin soft.

Apples are copper, iodine, manganese, zinc, potassium and other elements, the human body such as the lack of these elements, the skin will occur dry, easy to crack, Qi Yang.

Beauty Nutrition

Apple nutrient-rich, is a widely used natural beauty products, which many people regarded as a beauty beauty be used. Apple contains 0.3% protein, escort yiwu 0.4% fat, 0.9% of crude fiber and various minerals, aromatic alcohols and so on.

Which contains a large number of water and a variety of moisturizing factors on the skin moisturizing effect, vitamin C can inhibit the melanin in the skin calm, eat it regularly Apple is able to dilute facial freckles and melasma.

In addition, Apple acid components contained in the rich can make pores smooth, there is Acne effect.

In addition, Apple's performance, moderate, can be used as a natural mask, you can also slice coating. For oily skin is concerned, will be 1 / 3 apple Daocheng Muddy, Fuyu surface for 15 minutes, then washed, and then cold water wash, you can soften the cuticle, so that a balance oil secretion.

After the apple slice will be deposited in the black eye in recent years, is also a popular site to go black eye trick.

New medical research also found that, in addition to Apple's rich in vitamins and pectin, it also contains a lot of antioxidants can prevent free radical damage on cells and the oxidation of cholesterol, is anti-cancer anti-aging of the high quality goods.

Cosmetic effect

1, to prevent obesity

And compared to other fruits, apples available in fat is negligible, it almost does not contain the protein, providing a very few calories an average of 100 whwdypj1127 grams is only 60 calories. And it is rich in malic acid, enabling savings to spread in the body fat in order to prevent obesity posture.

2, whitening teeth

Apple is rich in cellulose, in which the fine fibers can clear the dirt between the teeth, so you have enough self-confident smile.

3, Paiduyangyan

Apple is rich in pectin, is to regulate the intestinal peristalsis, and it contains fiber to help remove body waste, and thus help you Paiduyangyan.

4, whitening skin

Apple contains a lot of vitamin C, eat apples, can help eliminate skin, freckles, dark spots to keep the skin delicate rosy.

To recommend to you home-made apple mask method: apple peeled, smashed drunk, dry skin, add appropriate amount of fresh milk or vegetable oil, oily skin, add egg white, stirring evenly Fumian, 20 minutes after the wash with water, not only among the skin acne , freckles, dark spots, but also makes the skin delicate, smooth and white.

At the same time can be deposited in an apple slice, under the eye, and then to bring mild eyes, helps eliminate dark circles.

Beauty Methods

1, Western-style eat

Apple 1, brown sugar, a spoon, a spoon yogurt flavor. Apple cleaned the way horizontal slice in the pan add brown sugar, and boiled opened escort in yiwu into the apple slices, low heat will film Jian Shu.

Should pay attention to multi-turn several times, so that both sides are evenly coated with sugar.

Fried to a golden brown on both sides were tested could Sheng plate. Spoon yogurt can consume. Extremely sweet, delicious match for.

　　杨怡坦言，进入演艺圈，就希望能以最好的姿态示人，自然而然地就经常想到要美容美体，也慢慢地懂得了一些健康美容、科学美容的道理。处女座的她，当然追求尽善尽美。

　　杨怡凭借自己的努力一步步地走到今天，成名后的工作压力、忙碌的生活节奏，已经对身体造成一定的负荷，但作为女艺人，保持身段却又是一个重要项目，自称最喜欢吃容易胖的零食的杨怡，平时更是会出尽所有纤体的法宝来保持曼妙的身段。她也和很多女生一样，很自然地由胡乱的、盲目的节食开始。杨怡回忆，在刚开始时，节食确实对瘦身起了那么一点作用，但减掉体重的同时，也付出了健康的代价，出现头晕、没有气力支持工作、精神不好的现象，思前想后她最后放弃了这个不科学的减肥方法。

对于减肥成效快的针、药，一向强调健康的杨怡坦言自己不敢尝试，因为吃下肚子里的东西，一定要健康。杨怡现在喜欢专业纤体顾问的指导，为自己制定综合的纤体计划。

　　工作之余，杨怡爱与家人分享清润的木瓜汤，尤其是当前干燥的秋冬气候。而平日，爱吃汤丸的她，为了避免发胖，选择的是实心小汤丸，并拌以蜂蜜，这样解馋得来又不用担心发胖。

whwdypj1127 　　“其实纤体不意味着会失去享受。我平时爱吃甜食，但我会用蜂蜜代替冰糖。不仅味道同样甜蜜，而且热量低，还能补充维生素B群、C，钾、钙等，不会破坏身体营养平衡，同时是整肠能手，因而一样能达到减肥效果。这就是愉快减肥的小窍门!”

　她说吃零食是最不应该的，不按时吃饭就会乱吃东西;每顿饭都要饭菜搭配，保证营养均衡的饮食习惯。喝水和运动是保持年轻，皮肤好最关键的因素

　　养成健康的饮食习惯是健康美丽的关键，虽然我们都知道这个道理，但在日常生活中常常忽略了这些饮食小细节，尤其是到了节庆假日，大鱼大肉，各色各样的美味大餐也让我们的嘴巴欲罢不能;某一天站在镜子前，才突然发现自己的身材开始发胖了。为了避免这种“不幸”发生，就从现在开始关注自己的饮食吧!

一般宴会上的菜式的热量都十分高，为讲究美味，就连调味料的热量也十分吓人。为了避免吸收过多的热量，最好赴宴前先喝一大杯温水，让自己有饱足感，若觉得光喝开水胃会不舒服，可以先吃一个苹果垫底，这样，宴会进行时就不会因为饥饿，而缺乏节制地大吃大喝。少喝含热量高的酒精饮料和含糖分的果汁，最好能以无糖的茶或开水代替饮料，如此一来，热量的摄取减少外，最重要的是无搭配性饮料，可以让自己无形中也少吃一些。

(来源：yiwu massage) Doo-thin Cheats heroine's "Palace of scheming"

Yang Yi said frankly, we want to be able to show the best attitude who always thought of a natural beauty on the Body, but also slowly learned that a number of health and beauty, science and beauty truth. Virgo, she, of course, the pursuit of perfection.

Yang Yi on its own efforts a step by step what it is today famous for working pressure after the busy pace of life has caused a certain degree of load on the body, but as a female artist to maintain movements but is an important project, claiming to be the most massage yiwu like to eat easily Yang Yi-fat snacks, usually more slimming will do all it can out of a magic weapon to keep the graceful movements. She also and a lot of girls like me, very naturally from the random, the blind start dieting. Yang Yi, recalls that in the beginning, the weight-loss diet does play out on that role, but lost weight, while also paying a healthy price, dizziness, there is no air force to support the work of the spirit of a bad situation, after thinking it over her last backed away from this unscientific method of weight loss.


For the weight loss results fast needles, medicine has always emphasized the health of Yang Yi admits that she's afraid to try eating something stomach must be healthy. Yang Yi slimming consultants now prefer professional guidance, for their own plans to develop a comprehensive slimming.

Outside of work, Yang Yi of love and family to share Qingrun papaya soup, especially when dry autumn and winter weather. Other days, eat dumplings for her, in order to avoid fat, select the solid small dumplings, and mix with honey, so that they do not worry Jiechan derived fat.

"In fact, does not mean losing the enjoyment of slimming. I usually love to eat sweets, but I would use honey instead of rock sugar. Not only taste are sweet, but low in calories, but also vitamin B group, C, potassium, whwdypj1127 calcium, does not destruction of the body nutritional balance, is also stabilize the digestive system experts, so as to achieve weight loss. This is the pleasant weight loss tips! "


She said that snacking is the most people should not eat on time and will not eat indiscriminantly things; food with every meal, to ensure nutritionally balanced diet. Drink plenty of water and exercise is to keep young, good skin, the most crucial factor

Develop healthy eating habits is the key to health, beauty, although we are aware of this truth, but in everyday life often overlooked in these little details of diet, especially to the festive holidays, lavish meals, a great variety of delicious meals are also Let our mouth and let them go; one day standing in front of the mirror, suddenly began to find that their body fat. To avoid massage in yiwu such "unfortunate" occurred, it started to pay attention from now on its own with food!

Banquet dishes in general were of very high heat, in order to pay attention to taste, and even seasoning of the heat is also very scary. In order to avoid absorbing too much heat, it is best to drink before dinner a large glass of warm water, so that they have satiety, if that light drinking water the stomach will be uncomfortable, you can eat an apple bottom, so that when parties to not because of hunger, lack of moderation in eating and drinking. Drink less alcohol-containing high-calorie juice drinks and sugary points, preferably with no sugar in tea or water instead of drinks, this way, decrease in caloric intake, the most important thing is no match of drinks, can allow himself to invisible also eat less.