近5年来，前列腺炎发病率逐年上升，患病人数猛增。44.9%的患者流露出对前列腺疾病的苦恼。

　　典型问题

　　1398x x x x147的患者咨询：慢性前列腺炎应该注意些什么，有没有很好的治疗方法，在药店里什么药对此病有治疗作用。

　　133 x x x x251的患者咨询：我和爱人结婚一年，爱人没有怀孕！到医院检查，医生说是前列腺炎，请问前列腺炎能否会引起男性不孕不育？　　028-819 x x x20的患者咨询：我不幸患上前列腺炎，请问前列腺炎能根治吗？要多久才能治好病？

　　成都市人民南路的一位中年女性也来信咨询：我老公的前列腺炎在两家医院都没有完全治疗好，老是反复？请问如何避免再发呢？

　　以下对前列腺疾病主要情况进行了全面的解析：

　　前列腺炎的5大诱因

　　1、前列腺充血：夫妻生活不正常，直接压迫会阴部，不健康的生活方式，感冒受凉；

　　2、病原微生物感染：如细菌、原虫、真菌、病毒等都可成为致前列腺炎的感染源；

　　3、尿液刺激：尿液中含有多种酸碱性化学物质导致神经内分泌失调；

　　4、焦虑、抑郁、恐惧；

　　5、免疫性因素、过敏。

　　前列腺炎的分型

　　Ⅰ型—急性细菌性前列腺炎；Ⅱ型—慢性细菌性前列腺炎；Ⅲ型—慢性非细菌性前列腺炎；Ⅳ型—无症状的炎症型前列腺炎；Ⅴ型—特异性前列腺炎；Ⅵ型—非异性前列腺炎：

　　前列腺炎的临床表现

　　急性细菌性前列腺炎主要表现为：寒战、高热、全身不适并伴有关节痛和肌肉痛，背部下方及会阴部疼痛且向腰部、下腹、大腿根处放射，排尿时烧灼痛，尿急，尿频，排尿不畅，尿流变细或中断，严重时可有尿潴留，直肠胀满，排便痛，大便时尿道流白。

　　慢性细菌性和非细菌性前列腺炎的临床表现相似。主要表现为：①、尿路刺激症状：如尿频、尿急、尿痛、排尿不尽，尿道常有乳白色分泌物。②、疼痛：以腰骶多见，或会阴、耻骨上、阴囊或尿道有不适感或疼痛。③、性功能障碍：性欲减退或消失、阳痿、早泄、射精后疼痛、遗精、血精等，也可引起不育。④、精神症状：慢性前列腺炎病程迁延不愈和反复发作，使患者出现头晕、头痛、失眠、多梦、乏力和忧郁等。

　　前列腺炎的治疗

　　采用前列腺炎分型诊疗这个目前国际上流行的方法结合中医方法，运用脂溶性强、高PH值、蛋白结合力低的国外进口抗菌药刺激腺体上皮细胞，松弛前列腺包膜和腺体内平滑肌紧张，药物顺利到达病变组织，达到杀菌的作用，避免普通抗菌药物不能突破前列腺屏障的弊端。结合中药调节前列腺微量元素，运用中药的活血化瘀药，解除慢性前列腺炎患者的局部症状。由于每个人的肌体抵抗力、免疫力、药物敏感度、生活规律性不同等因素，加之炎症类型也是不一样，所以在临床治疗中，都是因人而异，在治疗前全面检查和各种测试，再确定个性化的治疗方案，这样对病人的病情缓解和痊愈才有实际的临床作用。由于前列腺疾病在男科疾病中属于比较难治疗的病种，因此，在目前国内和国际上大多都辅以一些物理治疗，以强化和巩固治疗的效果。

jjzqypj1126 　　1、超声波疗法：医用超声波能改善局部愈液和淋巴循环，加强局部新陈代谢，使组织酸碱度发生变化，pH向碱性改变，使局部酸中毒减轻；

　　2、短波疗法：短波的杀菌作用非常直接，短波增强了机体的免疫防御机制所产生的间接效果；

　　3、超短波疗法：其作用机制和适应症与短波疗法相同，但其穿透组织的能力及杀灭微生物的效果比短波更强；

　　4、微波疗法：是一种新的高频电疗法，更易深达组织内部，且有不会使皮下组织过热，产生的热均匀等特点；

　　5、采用国际上先进的“腔内场效应导融术”高端技术，专业安全保障系统确保治疗在安全轨道上进行，并能激活和调节神经性中枢功能，使因前列腺肿大而压迫的周围神经恢复正常，能在很大程度上减轻前列腺炎的相关症状，并有效解除前列腺疾病并发的男性功能障碍，使男性功能全面恢复。

　　6、坐浴疗法：将温度在40摄氏度左右的水(手放入不感到烫)，倒入盆内，每次坐浴10~30分钟，水温降低时再添加适量的热水，每天1~2次，10天为一疗程；

　　7、自我按摩疗法：患者取下蹲位或侧向屈曲卧位，便后清洁肛门及直肠下段后，用自己的中指或食指按压前列腺体，每次按摩3~5分钟，以前列腺液从尿道排出为佳。如果在自我按摩过程中，发观前列腺触痛明显，囊性感增强，应及时到专业的男科医院就诊；

　　前列腺炎的一般预防

　　1、规律的夫妻生活。　　2、积极治疗感染病灶，定期做体检。

　　3、避免酗酒和进食大量辛辣食物。

　　4、不宜久坐或骑车。

　　5、加强局部保暖。

　　6、加强体育锻炼。

　　8、不滥用抗生素。

(来源：shanghai massage) Prostatitis has become the enemy of men's health first

The past five years, the incidence of prostatitis increased year by year, the number of patients soared. 44.9% of patients showing the anguish of prostate disease.
Typical Problems
1398x xx x147 patient consultation: Chronic prostatitis should pay attention to what there is no good treatment, What kind of medicine in the pharmacy where the disease has therapeutic effects.
133 xxx x251 patients with advice: I and his wife married one year, wife not pregnant! To the hospital for an examination, the doctor said to prostatitis, may I ask prostatitis can cause male infertility?
028-819 xx x20 patient consultation: I unfortunately suffer from prostatitis, will be able to cure prostatitis do? How long can we cure disease?
The people of South Road, Chengdu, one middle-aged women are also letters from advice: My husband of prostatitis in the two hospitals are not fully cure, always repeated? How to avoid the recurrence of it?
The following main situations of prostate disease, conducted a comprehensive analysis:
Prostatitis five major incentive for
1, prostate congestion: married life is not normal, direct oppression of the perineum, unhealthy lifestyles, cold cold;
2, pathogenic microorganism infections: such as bacteria, protozoa, fungi, viruses, etc. can become a source of infection caused by prostatitis;
3, urine stimulus: a variety of acidic and alkaline urine contains chemicals that lead to neuro-endocrine disorders;
4, anxiety, depression, fear;
5, immune factors, allergies.
Prostatitis classification
Type Ⅰ - acute bacterial prostatitis; Ⅱ type - chronic bacterial prostatitis; Ⅲ type - chronic non-bacterial prostatitis; Ⅳ type - asymptomatic inflammatory prostatitis; escort girl guangzhou Ⅴ-type - specific prostatitis; Ⅵ-type -- Non-heterosexual prostatitis:
Prostatitis clinical
Acute bacterial prostatitis mainly as follows: chills, fever, general malaise, and accompanied by joint pain and muscle pain, lower back and perineal pain, and to the waist, lower abdomen, thigh root radiation, burning pain during urination, urgency, frequent urination , voiding difficulty, urinary flow thinning or disruption may have severe urinary retention, rectal fullness, painful defecation, stool when the urethra stream white.
Chronic bacterial and non-bacterial prostatitis similar clinical manifestations. Mainly manifested as: ①, urinary symptoms: such as urinary frequency, urgency, dysuria, dribbling urine, urinary tract often milky white discharge. ②, pain: the lumbosacral more common, or perineum, pubis, the scrotum, or urethra have discomfort or pain. ③, sexual dysfunction: loss of libido or disappeared, impotence, premature ejaculation, ejaculation jjzqypj1126 pain, semen, blood refined, also can cause infertility. ④, psychiatric symptoms: chronic prostatitis unhealed course persistent and repeated attacks, so that patients, dizziness, headache, insomnia, multiple dreams, fatigue and depression and so on.
Treatment of prostatitis
Prostatitis classification used in this treatment method of the current international popular method of combining traditional Chinese medicine, the use of fat-soluble strong, and high PH value, low protein binding antibacterial drugs imported to stimulate the gland epithelial cells, relaxation of smooth muscle within the prostate capsule and glands of the tension , drug successfully reach the diseased tissue to achieve sterilization and to avoid common antimicrobial agents could not break through the prostate barrier of the state. Combination of traditional Chinese medicine regulate prostate trace elements, the use of drugs in Chinese medicine blood circulation to relieve local symptoms of chronic prostatitis patients. As each person's body resistance, immunity, drug sensitivity, the different factors such as regularity of life, coupled with inflammation is not the same type, so in the clinical treatment, are vary from a comprehensive examination before treatment and a variety of test, and then to determine individualized treatment programs, so that the patients in remission and recovery have the actual clinical effect. Because prostate disease in Nankejibing belonging to the treatment of diseases more difficult, so in most of the current domestic and international levels are supplemented by some physical therapy to strengthen and consolidate the effectiveness of therapy.
1, ultrasonic therapy: medical ultrasound can improve the local more fluid and lymphatic circulation, strengthening of local metabolism, so that the organization change the pH, pH change to alkaline, so that local acidosis mitigation;
2, short-wave therapy: the role of short-wave germicidal very direct, short-wave enhances the body's immune defense mechanisms and the indirect effect;
3, ultrashort wave therapy: its mechanism and indication with the same short-wave therapy, but their organization's ability to penetrate and kill micro-organisms more effective than short-wave;
4, microwave therapy: a new high-frequency electric therapy, more depth within the organization, and there will not make subcutaneous tissue overheating, the thermal uniformity and other characteristics;
5, using the international advanced "cavity field effect mediated melting technique" high-end technology, professional security system to ensure that the treatment carried out in a safe orbit, and can activate and regulate the central nervous function, so that a result of prostate enlargement and oppression peripheral nerves returned to normal, can substantially reduce the prostatitis-related symptoms, and effective disarmament of prostate disease with dysfunction of the male, so that the full restoration of male function.
6, Bath Therapy: The temperature around 40 degrees Celsius water (do not feel hot hand placed), into the basin, each hip bath 10 ~ 30 minutes, the water temperature is lowered and add an appropriate amount of hot water, one day ~ 2 times, 10 days for a course of treatment;
7, self-massage therapy: The patient removed squatting, or supine lateral flexion, then, after cleaning the anus and rectum after the lower segment, and use their middle finger or escort girls guangzhou index finger, press the prostate body massage every 3 to 5 minutes in order to prostatic fluid from the urethra better discharge. If the process of self-massage, hair concept of prostate tenderness evident capsule sexy enhancement to the professional men and timely hospital treatment;
General prevention of prostatitis
1, the law of married life.
2, positive treatment of the infected foci have regular medical examinations.
3, avoiding alcohol and eating spicy food a lot.
4, should not be sedentary or cycling.
5, strengthening local warmth.
6, to enhance physical exercise.
8, no abuse of antibiotics.

时装界的各大秀场上，台上秀的是设计，台下秀的是名利———明星代言的产品数量、座次、出席时间、看秀场次，都是“国际巨星”地位的彰显、时尚号召力的体现。

　　张靓颖被警告“不配穿阿玛尼”？

　　[缘起]传阿玛尼嫌张靓颖气质不足，发信“警告”其不可再穿该品牌

　　穿奢侈品牌只要有钱就行？你错了！近日，网上流传一则消息：“张靓颖被阿玛尼歧视？只因品位与气质不合适”。据称，张靓颖在一次公开活动中穿了一件阿玛尼的礼服，阿玛尼公关部的人认为她的气质不足以撑得起这个品牌的服装，便不客气地写了一封公开信，“警告”她以后不可以在公开场合穿该品牌。对此，阿玛尼方面澄清并无此事，而张靓颖的宣传人员则表示会检讨艺人的造型。

　　[网上消息] 请张靓颖别穿阿玛尼

　　近日，网上消息称，“阿玛尼在中国大陆只把衣服借给章子怡，但是，某选秀歌手出身的明星出于喜爱，豪掷千金买了该品牌衣服穿戴，结果竟收到该品牌公关部的警告信，婉转表达的意思大致是：鉴于您的品位与气质和我们的客户群不符，您的捧场实际上影响了我们的销售，请您不要再在公开场合穿戴，否则我们将不再向您出售。”

　　网友很快就将“某选秀歌手”定格在了张靓颖身上，因为张靓颖在不久前的一次公开活动中，穿过一款阿玛尼的交叉吊带礼服，与章子怡为阿玛尼拍摄的广告中穿的是一模一样。网友将两张图片放在一起做对比，可以看出阿玛尼显然更适合章子怡。 ytejypj1125 [阿玛尼澄清] 从没有与张靓颖接触过

　　针对这一传言，阿玛尼迅速作出回应。其香港区总监马文兰致电媒体，澄清道：“我们从头到尾都没有和张靓颖小姐接触过，也不知道‘警告信’是从哪里来的，这是我们接下来要去了解的事情。我们除了品牌代言人金城武和章子怡，还和很多艺人好朋友保持着紧密的接触，经常为他们提供出席公开活动的服装。”

　　[张靓颖团队] 造型问题会做内部讨论

　　事件就像一个导火线，在真假未辨之前，大家对张靓颖穿衣品位的讨论就炸开了锅。很多人认为，张靓颖出现在公众面前的形象，很多时候都实在不敢恭维。有一次在香港穿一款香奈儿服装走红毯，被香港媒体批为“最差着装”，最近的“金毛造型”也饱受诟病。

　　面对媒体采访，张靓颖的宣传人员也表示“警告信”从来就没存在过。对于造型问题，她客气地表示“我们会做内部讨论的”。

　　[后续]一起来看衣裙上的明星等级

　　阿玛尼公关部第一反应不是对阿玛尼形象有损，而是“这样的新闻对张靓颖小姐很不好，是对她和我们的偏见。再说，如果抛开明星的身份，我们也不会去歧视任何一位我们服装的消费者！他们应该都是上帝才对！”怎么可能阿玛尼会通过这样警告信的方式来盛气凌人地批评一位女星的气质和品位呢？这样的戏剧性细节显然超出来了常理，稍有常识的人恐怕都不会相信。

　　但是，这个有趣的八卦却让我们想起了衣裙上的“明星等级学”，因为，这样的等级是确实存在的。

(来源：escort girls guangzhou) "Star rating study" can be seen from the dress

The big fashion show floor, the stage show is the design and show the audience that fame and fortune --- star endorsement of the product quantity, seating, attendance time, watching show screenings, are "international star" status of the highlight, fashion appeal is all about.

Jane Zhang been warned "not fit to wear Armani?"

[Origin] Jane Zhang Chuan Armani suspect temperament enough letters "warning" its not Zaichuan of the brand

Wear luxury brand as long as the money is OK? You are wrong! Recently, circulating an online message: "Jane Zhang was Armani discrimination? Inappropriate simply because taste and temperament." Alleged that Jane Zhang at guangzhou escort a public event, wearing an Armani dress, Armani public relations people who think she's not holding up temperament since the brand's clothing will be blunt, wrote an open letter, "Warning" Later on she could not wear the brand in public. In this regard, Armani does not clarify the matter, while Jane Zhang's publicist said it would review the artist's style.

[Online news] Please do not wear Armani Jane Zhang

Recently, online news, said, "Armani in mainland China, only the clothes loaned to Zhang Ziyi, but the draft of a star singer born out of love, ho throw daughter bought the brand clothes to wear, the results actually receive the brand Public Relations of the warning letter tactfully express meaning roughly: In view of your tastes and temperament and our customer base does not match, your cheer actually affected our sales, please refrain from wearing in public, otherwise we will not be again you sell. "

User will soon be "a draft singer" Stop-Jane Zhang in the body, because Jane Zhang in a recent a public activity, through a cross-sling Armani dress, with Zhang Ziyi as the Armani ads shooting in wearing exactly the same. User will be two pictures together to do comparison, you can see that Armani is clearly more suitable for Zhang Ziyi.

[Armani clarify] has never come into contact with Jane Zhang

In response to this rumor, ytejypj1125 Armani quick response. Ma Lan, director of the Hong Kong Island to call the media, clarified: "We are not beginning to end, and Miss Zhang Liangying contact and do not know 'warning letter' is coming from, and this is our next need to understand things. Apart from Brand spokesman Takeshi Kaneshiro and Zhang Ziyi, but also, and many artists maintain close contact with friends, often attending public events to provide them with clothing. "

[Zhang Liang Ying team] modeling the problem will do an internal discussion

The event is like a fuse, in the true and false are not identified to us all before Jane Zhang dressing tastes discussions on ripped through the pot. Many people think that Jane Zhang's image in the public eye, often it is not to be commended. Once in Hong Kong, Chanel wore a red-carpet clothes, was awarded the Hong Kong media as "the worst dressed", the recent "golden style" also suffered criticism.

The face of media interviews, the publicity officer Jane Zhang also said that "warning letter" had never existed. For the modeling, she politely said, "We will do internal discussions."

[Up] with the view of the star rating on the dress

PR is not a first response to Armani Armani harm its image, but "this kind of news of Miss Zhang Liangying is very bad, for her and our prejudice. escort girl guangzhou Furthermore, if the star status aside, we do not will go to discriminate against any one of our apparel customers! they should all God's better! "how could such a warning letter through Armani way to arrogant to criticize an actress of temperament and taste it? This is clearly the dramatic details of the super-out common sense, a little common sense probably will not believe.

However, the interesting gossip Querang dress reminds us of the "star rating study," because such a level is real.

2009国内标志性车展的收官之作、国内第三大车展——广州国际车展昨天开幕。

500万元以上豪车十余辆

在70余款扎堆上市的新车中，不仅有别克英朗[综述 图片 论坛]、上汽MG6、高尔夫GTI[综述 图片 论坛]、大众Tiguan(途观)、现代ix35、新马自达3两厢[综述 图片 论坛]等重磅车型，更有如迈巴赫、法拉利、保时捷、宾利、劳斯莱斯、兰博基尼这些世界名车的加盟，500万元以上的豪车就有十余辆。

每次这种大规模的车展，不仅是一 ytejypj1125 次规模盛大的新车秀，同时还是一场别具一格的时尚秀和明星秀。舒淇，温特沃什·厄尔·米勒三世、高圆圆、韩三平、吴佩慈等国内外明星纷纷登场，引得闪光灯、掌声、欢呼声一片。

三大日系车展风姿

广州是日系车的天下，广汽本田、广汽丰田、东风日产“三国鼎立”，使得广州的轿车产量居全国首位，也占中国汽车总产量的近十分之一。

本届广州车展上，三大日系厂家各不相让：广本推出了自主品牌“理念[综述 图片 论坛]”的首款概念车，其中一款Crossover[综述 图片 论坛]车型，是广本十年来的造车经验和国内未来流行趋势的结晶。而广丰计划导入油电混合动力凯美瑞[综述 图片 论坛]，以引领国内汽车行业智能化、信息化以及绿色环保的潮流。与此同时，东风日产副总经理任勇宣布，东风日产将全面启动“绿色城市计划”，该计划以世界领先水平的电动汽车导入为核心，将为电动汽车在中国的加速推广提供了新的发展思路和可执行方案。

(来源：escort girl guangzhou) Stars and Hao Zheng Chong Guangzhou auto show cars over 5 million cars more than ten cars ho

Auto China 2009 to wrap up a landmark for the domestic third-largest auto show - the Guangzhou International Motor Show which opened yesterday.

More than 5 million yuan more than ten cars car ho

In the 70 cars listed in the balance crowding together, not only Buick Hideo [synthesis Photo Forum], SAIC MG6, Golf GTI [Review Photo Forum], Volkswagen Tiguan (passers-by view), Hyundai ix35, the new Mazda 3 hatchback [synthesis Photo Forum] and other heavy vehicles, and more, such as Maybach, Ferrari, Porsche, Bentley, Rolls Royce, Lamborghini luxury car to join these world, 500 million yuan more than a decade of high car there vehicles.

Every time such large-scale auto show, not only a grand-scale new car show, is also escort guangzhou a unique fashion shows and star shows. Shu Qi, Shen E Wentworth Miller III, Gao Yuanyuan, Han San-Ping, Pace and other stars have appeared at home and abroad, attracting flash, applause, cheers 1.

The three major Japanese ytejypj1125 auto show grace

Guangzhou is dominated by Japanese cars, Honda, Guangzhou Auto, Guangzhou Auto Toyota, Dongfeng Nissan, "Three Kingdoms", makes the car production in Guangzhou ranks first in the country, but also accounted for nearly one-tenth of China's auto output.

The current Guangzhou Auto Show, the three major Japanese manufacturers do not give way: own brand of Guangzhou Honda launched a "concept [synthesis Photo Forum]" the first concept car, in which a Crossover [Review Photo Forum] models, is wide of the 10 The repairer years of experience and future trends of domestic crystallization. Guang-Feng plans to import the hybrid Camry [synthesis Photo forum], in order to lead the domestic auto industry, intelligence, information technology, as well as green trend. At the same time, Dongfeng Nissan vice general manager Ren Yong announced that Dongfeng Nissan will be fully launched the "Green Cities Plan", which plans to lead the world into the core of the electric car, electric vehicles in China will be accelerated promotion offers The new development ideas and executable programs.

　橙子除了鲜食，还会拿来做甜品，或西式沙律、酱汁等，而在粤式汤水中还有一道原只鲜橙炖瘦肉，甚具食疗功效，具有止咳平喘、开郁下气的作用。今天我们用橙子搭配南瓜做一道滋润糖水，是很不错的饭后甜品。

　　3~4人份

　　调味料：白糖：1汤匙

　　做法：

　　1. 南瓜洗净削皮，去瓤，切粗条；

　　2. 橙子去皮，切8份；

　　3. 将水倒入宽口瓦煲煮沸，放入南瓜煮5~8分钟，待南瓜微软放入橙子和牛奶，煮5分钟，下糖调味即可饮用。

　　功效：开郁下气，防止皮肤干燥。

　　●靓汤心水

　　如不下白糖，放少许盐和黑胡椒碎，便成一道主菜前的开胃汤品了。

　　●美食科学堂

　　橙子

　　无需多作介绍，橙子是流行于天下的美味水果，橙汁早成了追求健康人士的健康饮品。一杯橙汁，两片面包是许多人士的早餐组合，成为生活的一部分了。 　　橙子富含维生素C，而且几乎已经是维C的代名词了，能增加机体抵抗力，增加毛细血管的弹性，降低血中胆固醇。橙子丰富的纤维素和果胶物质，可促进肠道蠕动，有利于清肠通便，排除有害物质。而橙皮止咳化痰功效尤胜陈皮，是治疗感冒咳嗽、食欲不振、胸腹胀痛的良药。一句话概括，橙子营养极为丰富而全面，老幼皆宜。

ygysypj1124 　　除了鲜食，人们当然不会就这么“放过”酸甜好味的橙子，做沙律是最简单基本的，初中级的有橙肉(汁)煎牛排、橙子煎饼等，高级的有自制橙子果酱，再制作橙子牛奶布丁、蛋糕等等。宴会级别的则有橙子蟹肉盒，把橙子的肉挖出，橙皮便是一个很漂亮的碗，将橙肉拌蟹肉再塞回果皮，拿到焗炉焗一个小时，下点盐，又好味又好看。

　　吃橙子营养丰富，外用橙子也是效果卓著。用橙汁卸妆可深层洁肤，用洗面巾浸透橙汁擦拭面部皮肤，充分吸收5分钟后用清水洗净，可彻底清洁面部污垢和油脂。不过使用橙汁洁肤后尽量避免阳光曝晒。用橙瓣做眼膜可补充眼部水分，将橙瓣切成薄片当眼膜使用，用手指轻轻地按压以助吸收，能促进血液循环，有效补充眼部水分，发挥长时间滋润功效。用橙皮按摩有助消除橘皮组织，取1/4清洗干净的橙皮，用橄榄油浸湿，然后按摩身体上相应的橘皮组织部位，按摩时均匀用力挤出汁液，随后用清水洗净皮肤。

(来源：shenzhen escort girls) It is open burning orange pumpkin soup

In addition to fresh oranges, but also used as a dessert, or Western-style salads, sauces, etc., but in Cantonese soups there are still one of the original orange stew meat only great potential therapeutic efficacy, with cough and asthma, open Yu under the gas effect. Today, we do pumpkin orange with a moist dessert is very good after dinner dessert.

3 ~ 4 persons were

Seasoning: Sugar: 1 tablespoon

Practices:

1. Wash pumpkin peeled, to flesh, cut into thick strips;

2. Orange peeled and cut into 8 copies;

3. The water poured into the wide-mouth cooker boil, add pumpkin cook 5 to 8 minutes, until pumpkin Microsoft into the oranges and milk, cook 5 minutes, you can drink the next sugar season.

Efficacy: Kai Yu under the gas, to prevent dry skin.

● soup heart of water

If no less than sugar, put a little salt and black pepper crushed, it becomes an appetizer before the main course soup of.

● Food Science Hall

Oranges

Need to make more presentations, delicious oranges are popular in the world of fruit, orange juice back into the pursuit of health, the health drink. A glass of orange juice, two pieces of bread for breakfast is a combination of many people and become a part of life in.

Oranges rich in vitamin C, and almost synonymous with Victoria C, and can increase the body immunity and increases the flexibility of capillaries, reducing ygysypj1124 blood cholesterol. Oranges rich in cellulose and pectin substances, can promote intestinal peristalsis is beneficial bowel purge to remove harmful substances. Cough phlegm and the orange peel effect is better than dried tangerine peel, the treatment of common cold cough, loss of appetite, abdominal pain cure. Summarized in one sentence, oranges nutrition is extremely rich and comprehensive, young and old Safe.

In addition to fresh, it is certainly not so "let off" a good sweet and sour taste of oranges, making salads shenzhen escort girls is the simplest basic, middle-class has orange flesh (juice) fried steak, orange pancakes, etc. There are home-made high-level orange jam, and then produce milk, orange pudding, cakes and so on. Banquet-level there are orange crab meat boxes, dug into the flesh of oranges, orange peel is a very pretty bowl, mix crab meat will be orange peel and then plug back, get the oven baked for an hour, the next some salt, they taste good and look good.

Nutrient-rich eating oranges, oranges for external use is remarkable results. Deep Cleansing Cleansing orange juice can be used with a washcloth soaked in orange juice, wipe facial skin, fully absorbed after 5 minutes wash with water, thoroughly cleansing facial dirt and grease. However, the use of orange juice to avoid sun exposure after cleansing. Mask made with orange flap can add eye moisture, cut into thin slices when the orange flap Mask to use, press gently with your fingers to help absorption, can promote blood circulation, complement eye moisture, moisture effects to play a long time. With orange peel massage help to eliminate cellulite, take 1 / 4 cleaned the orange peel, soaked with olive oil, then massage the body parts of the corresponding cellulite massage even when forced out of juice, followed by washing with water net skin.

进入冬季，空气里的湿度急剧下降，让人脸颊干燥的同时也会让身体肌肤产生不适感。尤其是那些在夏日爱穿小吊带、露背装又不注意涂身体防晒霜的美眉，此时体肌的干燥感会来得更为明显。此时，一定要给身体肌肤及时补充水分和油分，才能适当修复一整个夏天紫外线所造成的伤害，才能在来年继续展示迷人的体肌。

关键词01　丝滑 如果身体肌肤已经开始发痒或者有小白屑出现，你一定会喜欢上质感相对丰盈的润体乳。一方面，它能即刻舒缓体肌的干燥紧绷感，另一方面，质地丰盈的润体乳一般都有让肌肤变得更丝滑的功效，让你收获额外的愉悦感。 关键词02　清爽 和脸部护理一样，有一部分人会偏爱更清爽一些的护理体验，不希望身体肌肤有任何滑腻的触感。这样的你可以选择啫喱质地或者稀薄乳液质地的润体乳，香味也可以选择更清爽一些或者无香型的。 关键词03　丰润 如果去北方出差，或者身体肌肤突然变干，你可能会想方设法去找一款滋润度极高的润体乳。其实，最经济的做法是找一瓶精华油，将它作为涂润体乳之前的按摩油或者直接滴2-3滴到适量的润体乳中调和使用，可以极大地提升滋润度。

●Tips 身体乳涂抹小技巧 ygysypj1124 1.沐浴后趁身体肌肤还处在微微湿润状态时，及时抹上润体乳，能获得最滋润的效果。 2.不要忽略手肘、膝盖、脚后跟等部位，它们最容易起皮。 3.涂抹完润体乳后，加以适当按摩（指法或用按摩轮均可），可以更好地获得滋润、紧致的效果。 5分钟身体按摩 这是著名芳疗师金韵蓉联合强生美肌推出的“21天爱我养成计划”中的一组非常简单的身体按摩手法，意在通过每天5分钟的护肤结合心理疗法，去放松心灵，和自己对话，从而更好地爱自己，以此减轻生活和工作压力。 环境建议 有舒缓的音乐和能放松神经的香氛，建议采用熏衣草香氛或柠檬香氛。 目的 配合润肤乳和香氛，通过特定的手法安抚紧张的神经，并滋养身体肌肤。

●步骤

01　上身按摩：颈部→锁骨→腋窝 （双手交错包裹颈部，轻抚按压疲劳的颈部，伴以深呼吸）→后肩部→小手臂→手指间→手腕部→腋窝下

02　腹、腰部按摩：腹部 （以腹部中心为轴心的大螺旋动作）→后腰部（双掌轻抚背侧腰肌处，做大螺旋动作，并配合拉伸背腰部数次）

03　下肢按摩：脚趾→脚踝→小腿→膝盖窝→大腿→腹股沟

04　4．完成式：双掌轻抚腹部中心部位，深呼吸，冥想。

(来源：escort shenzhen) Body muscles make you more attractive to cultivate France

Into the winter, the air humidity sharp decline, people cheeks dry skin but also makes the body produce discomfort. Especially those in the summer wearing a small sling, Lu Beizhuang without attention to physical sunscreen Meimei Tu, this time the dry body muscles will be a more obvious sense. At this point, must give the body replenish skin moisture and oil, in order to properly repair a whole summer, the harm of UV radiation can be attractive in the coming year continues to demonstrate the body muscles.

Key words 01 silk slip

If the body the skin has begun to itch or have little white dust appears, you will love the texture of the relative abundance of moisturizing body lotion. On the one hand, it can instantly relieve tight dry sense of body muscles, on the other hand, texture abundance of moisturizing body lotion generally make the skin more slippery silk effect, allows you to harvest an extra sense of pleasure.

Key words 02 fresh

And face care, as some people would shenzhen escort prefer a more refreshing a number of nursing experience, do not want to physically touch the skin of any creamy. You can choose this gel texture or the texture of thin latex moisturizing body lotion, fragrance can also choose a more refreshing aroma of some or no.

Key words 03 Fengrun

If you go to the north a business trip, or the body suddenly dry skin, you may find ways to go to a very high degree of moisture moisturizing body lotion. In fact, the most economical approach is to find a bottle of essential oil, it would be painted as a pre-moisturizing body lotion or massage ygysypj1124 oil dripping 2-3 drops directly to the right amount of moisturizing body milk used in the reconciliation, you can greatly enhance the degree of moisture.

● Tips

Body Lotion smear Tips

1. The body after bathing while skin is still in the slightly moist state, the time has cast a moisturizing body lotion, moisture can get the best results.

2. Do not ignore the elbows, knees, heels and other parts, they are most likely to effect skin.

3. Smearing End moisturizing body lotion, after proper massage (fingering or massage wheel can be), you can have better access to moisture, compact results.

5-minute Body Massage

This is a well-known aromatherapist Yun-Jung Kim Johnson & Johnson For Body joint launch of the "love me develop a plan for 21 days" in a group of very simple body massage with the intention of the skin by 5 minutes a day combined with psychological therapy, to relax mind, and the conversation with himself in order to better love ourselves in order to reduce life and work pressure.

Environmental proposals to relieve the music and helps to relax the nerves of the fragrance, we recommend use of lavender or lemon fragrance fragrance.

The purpose with the lotion and fragrance, through specific means to pacify the nervous tension and nourish the body skin.

● Step

01 upper body massage: neck, collarbone → → axillary (interlaced hands wrapped neck, stroking the neck compression fatigue, accompanied by deep breathing) → → small arm after shoulder fingers → → → armpits wrist

02 abdomen, waist massage: the abdomen (the belly center axis of the large spiral movement) → After the waist (Shuang Zhang softly touching the dorsal lumbar Department, bigger spiral movements, and in line with stretch back waist several times)

03 lower limb massage: toes, ankle → leg → → → leg → groin knee fossa

04 4. Perfect: Shuang Zhang softly touching the center of the abdomen, deep breathing, meditation.